Mindfulness Books For Kids
With Halloween behind us we are ready to enter the holiday season in full swing. That can mean packed schedules with kids sports, school celebrations, friends and family events and more. It is important to take a step back, slow down and appreciate what it right in front of us. Here are a few books to help children (and adults) the art of mindfulness.
I am Peace by Susan Verde
My Magic Breath by Nick Ortner & Alison Taylor
Alphabreaths: The ABCs of Mindful Breathing by Christopher Willard